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Whole Growth Foundations Program

WHOLE Growth

Woman Centered Group Program

Cultivate powerful, essential inner foundations for your holistic Growth and Care, in this supportive, experiential transformative Group Program   


5 x Group Psychotherapy /Emotion Focused Coaching Sessions (Facilitated Live OnLine)

Small, Connected, Safe Group Experiences (Max 6 participants,  Monthly Start Dates)

5 x WHOLE Growth and Care Modules

Guided Meditation/Presence Practice and Creative-Expressive
(Art Therapy) Processes

Access to Private Online Womens 'Essential Self' Community

Whole Growth Foundations Program

Group Growth Themes 

1  Intention - Essential Growth & Care Foundations 
2  Authentic Visioning - What do I want to Create for Me?  
3  Essential SELF Relating - The Power of Emotion

4  Understanding Unconscious Pattern & Belief 
5  Alignment/Nervous System Superpowers

Together we'll explore

The foundational INNER pillars of sustainable Growth & Self Care 

How to lovingly respond to your emotional states

New ways to care for and nourish your nervous system 

Deeper PATTERN & BELIEF and how it impacts your life and growth

The profound value of personal PRESENCE 


You'll leave this experience 

With NEW empowering Essential Self Awareness

With more Compassion and Confidence in your Emotional Self Care 

Growing new Inner Care Capacities to manage Mood, Anxiety and Overwhelm

With a Powerful Authentic Personal Vision for your Growth and Self Care  

Limited Time Launch Introductory
Investment $325

Whole Growth Foundations Program

Ready to explore and cultivate these powerful Inner foundations?

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